Comforting Carrot, Broccoli and Apple Soup

Comforting Carrot, Broccoli and Apple Soup 

Temps

32 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

Valeurs nutritionnelles

68

Score santé

Bon · /100

140 kcal

par portion

9 gProtéines
5 gLipides
14 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Peel and chop the carrots, broccoli and apples into pieces.

    10 min

  2. 2

    Melt the butter in the pot and lightly sauté the vegetables for 3 minutes.

    3 min

  3. 3

    Add the water and bring to a boil. Cook for 15 minutes until everything is very tender.

    15 min

  4. 4

    Blend the soup finely with an immersion blender. Season with salt and pepper to taste.

    3 min

  5. 5

    Serve hot in bowls.

    1 min

Tu pourrais aussi aimer