
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Peel and slice carrots into rounds. Cut cauliflower into small florets.
8 min
Melt butter in a pot and add the carrots and cauliflower.
2 min
Pour in water and let cook for 20 minutes until vegetables are very tender.
20 min
Blend the soup until smooth and creamy.
3 min
Season with salt and pepper. Pour into bowls and sprinkle with grated Parmesan.
2 min