Comforting Carrot and Cauliflower Soup with Parmesan

Comforting Carrot and Cauliflower Soup with Parmesan 

Temps

35 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

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Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

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Etapes

  1. 1

    Peel and slice carrots into rounds. Cut cauliflower into small florets.

    8 min

  2. 2

    Melt butter in a pot and add the carrots and cauliflower.

    2 min

  3. 3

    Pour in water and let cook for 20 minutes until vegetables are very tender.

    20 min

  4. 4

    Blend the soup until smooth and creamy.

    3 min

  5. 5

    Season with salt and pepper. Pour into bowls and sprinkle with grated Parmesan.

    2 min

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Comforting Carrot and Cauliflower Soup with Parmesan | YUZU