Name: Colombian Bandeja Paisa
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2 portions
Cuisine: colombienne
Ingredients: 400 g Pork belly; 250 g White rice; 400 g Red beans; 2 piece Yellow plantains; 2 piece Eggs; 2 piece Tomatoes; 1 piece Onions; 150 ml Vegetable oil; 8 g Salt and turmeric

Temps

50 min

Difficulté

facile

Ingrédients

9

Budget

~11-17 €

Valeurs nutritionnelles

27

Score santé

Médiocre · /100

720 kcal

par portion

32 gProtéines

34 gLipides

68 gGlucides

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Etapes

1
Cut the pork into cubes and fry in oil until crispy. Drain on paper towels.
15 min
2
Cook the rice for 18 minutes with turmeric and salt.
18 min
3
Reheat the red beans with diced onions and tomatoes.
10 min
4
Slice the plantains diagonally and fry in oil until golden. Sprinkle with sugar.
12 min
5
Fry the eggs in a pan.
4 min
6
Assemble on a plate: rice, beans, fried pork, plantains, and egg.
2 min