
Temps
33 min
Difficulté
moyen
Ingrédients
13
Budget
~10-15 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Médiocre · /100
510 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the duck breast into 2 cm cubes, salt and pepper.
3 min
Finely mince the ginger and garlic. Chop the bell pepper and onion.
4 min
Toast the cashews dry in a wok for 2 minutes, set aside.
2 min
In the same wok, heat the oil and sear the duck for 5-6 minutes on all sides. Remove from wok.
6 min
Add ginger, garlic and chili, cook for 1 minute until fragrant.
1 min
Return the duck, add bell pepper and onion. Cook for 3 minutes.
3 min
Mix soy sauce, honey, vinegar, cornstarch and water. Pour into the wok and stir until thickened.
2 min
Add the cashews, toss and serve immediately with rice.
1 min