Chickpea Curry with Shells

Chickpea Curry with Shells 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~4-5

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

47

Score santé

Moyen · /100

420 kcal

par portion

15 gProtéines
12 gLipides
62 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

What about you — what’s your goal?

Etapes

  1. 1

    Cook the shell pasta in a pot according to the time indicated on the package.

    10 min

  2. 2

    Sauté the sliced onion in a pan with oil, add curry powder and mix.

    3 min

  3. 3

    Add the chickpeas, crushed tomato and coconut milk. Simmer for 10 minutes.

    10 min

  4. 4

    Drain the shell pasta and mix it with the curry. Season and serve.

    2 min

Tu pourrais aussi aimer

Chickpea Curry with Shells | YUZU