
Temps
40 min
Difficulté
moyen
Ingrédients
10
Budget
~6-8 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cook the rice in a pot with 400 ml of water for 15-18 minutes.
18 min
Cut the chicken into cubes and dice the onion.
5 min
Brown the chicken and onion in a pan with butter for 8 minutes.
8 min
Add the curry and tomato paste, mix well.
2 min
Pour in the sour cream and 100 ml of water, simmer for 10 minutes.
10 min
Season to taste and serve the curry over the rice.