Chicken Tikka Masala with Cashews

Name: Chicken Tikka Masala with Cashews
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 600 g farm chicken; 100 g cashews; 400 ml coconut milk; 2 tsp curry powder; 2 piece onion; 200 g crushed tomato; 3 clove garlic; 10 g fresh ginger; 2 tbsp olive oil; 1 pinch salt; 1 pinch pepper

Temps

40 min

Difficulté

moyen

Ingrédients

Budget

~8-12 €

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

Score santé

Moyen · /100

520 kcal

par portion

33 gProtéines

20 gLipides

52 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

What about you — what’s your goal?

Etapes

1
Cut the chicken into cubes and dice the onions. Mince the garlic and ginger.
8 min
2
Soak the cashews in hot water for 5 minutes, then blend with 200ml coconut milk until smooth and creamy.
5 min
3
Heat the olive oil in a skillet and sear the chicken for 5 minutes over medium-high heat.
5 min
4
Add the onions, garlic, and ginger, then cook for 3 minutes, stirring.
3 min
5
Add the curry, crushed tomato, and remaining coconut milk. Mix well.
2 min
6
Pour in the cashew cream and simmer for 10 minutes over medium heat. Season with salt and pepper.
10 min
7
Serve hot with white rice or pasta.
2 min