
Temps
65 min
Difficulté
facile
Ingrédients
15
Budget
~22-30 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
390 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Cut the pigeons into quarters. Slice the onions. Mince the garlic and ginger.
10 min
Brown the pigeons in olive oil in the tajine. Set aside.
8 min
Sauté onions, garlic, and ginger for 3 minutes.
3 min
Add spices (cinnamon, turmeric, cumin) and let caramelize for 1 minute.
1 min
Return the pigeons, add the broth and honey.
2 min
Cover and cook for 30 minutes, then add the dried apricots.
32 min
Cook for another 10 minutes. Garnish with almonds and fresh cilantro.
10 min