Chicken, Lentil, and Apple Skillet
Temps
40 min
Difficulté
facile
Ingrédients
10
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes, slice the apples and carrots into batons, and mince the onion.
10 min
- 2
Brown the chicken in butter for 5 minutes.
5 min
- 3
Add the onion and carrots, cook for 3 minutes.
3 min
- 4
Pour in the stock and mustard, cook for 10 minutes.
10 min
- 5
Add the lentils and apples, cook for 5 minutes.
5 min
- 6
Season with salt and pepper, serve hot.
