Chicken Curry with Carrots and Broccoli
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~10-14 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes, the carrots into sticks, and the broccoli into small florets.
8 min
- 2
Heat the oil in a pan. Stir-fry the chicken for 5 minutes until golden.
5 min
- 3
Add the curry paste and mix well. Cook for 2 minutes.
2 min
- 4
Add the carrots, broccoli, and sour cream. Simmer for 10 minutes over medium heat.
10 min
- 5
Season with salt and pepper to taste. Serve hot with white rice or bread.
