
Temps
47 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Preheat oven to 180°C.
2 min
Cut the chicken and vegetables into uniform pieces.
5 min
Arrange the ingredients in a buttered baking dish, pour water over them, season with salt and pepper.
3 min
Cover and bake at 180°C for 35 minutes.
35 min