
Temps
45 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Cut the chicken into pieces and the vegetables into cubes, keeping the chicken skin on.
10 min
Pour the water into a large pot and bring to a boil.
5 min
Add the chicken and cook for 15 minutes to blanch it.
15 min
Add all the vegetables and simmer for 15 minutes until tender.
15 min
Season with salt and pepper to taste.
1 min