Chicken and Cheese Salad
Temps
25 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Steam the broccoli for 5 minutes or boil in water, then drain.
5 min
- 2
Cook the chicken breasts in a pan with a little oil for 8 minutes on each side, season with salt and pepper.
10 min
- 3
Cut the carrots into sticks, slice the chicken into strips, and crumble the cheese.
5 min
- 4
Arrange the lettuce on a plate, add all ingredients, drizzle with olive oil, season, and toss.
5 min
