Cauliflower Gratin with Ham and Gruyère

Cauliflower Gratin with Ham and Gruyère 

Temps

35 min

Difficulté

facile

Ingrédients

7

Budget

~5-7

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines
19 gLipides
48 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the cauliflower into small florets and cook for 10 minutes in boiling salted water.

    10 min

  2. 2

    Dice the ham into small pieces.

    2 min

  3. 3

    Drain the cauliflower and place in an oven-safe dish with the ham.

    2 min

  4. 4

    Shred the Gruyère and sprinkle over everything with small knobs of butter.

    2 min

  5. 5

    Bake in a 200°C oven for 12 minutes until golden brown.

    12 min

Tu pourrais aussi aimer

Cauliflower Gratin with Ham and Gruyère | YUZU