Cauliflower and Ham Gratin
Temps
37 min
Difficulté
facile
Ingrédients
8
Budget
~5-8 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
410 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Boil the cauliflower florets in salted boiling water for 8 minutes.
8 min
- 2
Melt the butter in a saucepan, add the powdered cheese, and mix well to make a béchamel sauce.
3 min
- 3
Slowly pour in the water while whisking to create a smooth sauce. Let it thicken for a few minutes.
4 min
- 4
Drain the cauliflower and place it in a gratin dish. Arrange the diced ham on top.
- 5
Pour the béchamel sauce over everything and sprinkle with grated Gruyère.
- 6
Bake at 200°C for 15 minutes until the cheese is golden and bubbling.
15 min
