
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
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Preheat the oven to 180°C.
5 min
Cut the cauliflower and broccoli into small florets. Blanch them for 5 minutes in a pot of salted boiling water.
8 min
Drain the vegetables and arrange them in a baking dish.
2 min
Prepare the béchamel: melt the butter, add the flour, stir for 1 minute, then gradually pour in the milk while stirring to avoid lumps.
5 min
Season the béchamel with salt and pepper, then pour over the vegetables.
1 min
Bake for 20 minutes until the top is golden.
20 min