Cauliflower and Beet Soup with Walnuts
Temps
40 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the cauliflower and beet into small florets and pieces.
10 min
- 2
Melt the butter in a pot and sauté the vegetables for 3 minutes.
3 min
- 3
Cover with water and simmer for 20 minutes until completely tender.
20 min
- 4
Blend everything smoothly until you reach a creamy consistency.
3 min
- 5
Season to taste and serve with crushed walnuts on top.
2 min
