
Temps
40 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Peel and cut the cauliflower and beet into small florets and pieces.
10 min
Melt the butter in a pot and sauté the vegetables for 3 minutes.
3 min
Cover with water and simmer for 20 minutes until completely tender.
20 min
Blend everything smoothly until you reach a creamy consistency.
3 min
Season to taste and serve with crushed walnuts on top.
2 min