
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the bread into small cubes and set aside. Peel and slice the carrots into rounds.
5 min
Melt 10g of butter in a pot. Add the carrots and cook for 2 minutes.
2 min
Pour in the water, season with salt and pepper. Bring to a boil then simmer for 15 minutes.
15 min
Meanwhile, sauté the bread cubes in 20g of hot butter in a pan until golden. Drain on paper towels.
5 min
Blend the soup with an immersion blender until smooth.
2 min
Pour into bowls and top with warm croutons.
1 min