
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~12-16 €
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
And on your plate?
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Soak the cod for 12 hours or 2 hours, changing the water.
Cook the cod for 10 minutes, then flake it finely.
10 min
Prepare the batter with flour, egg, water, and spices.
5 min
Mix the cod and scallions into the batter.
2 min
Fry by spoonfuls in hot oil for 3-4 minutes per side.
8 min
Drain on paper towels.
1 min