
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~6-10 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Sauté sliced onion and garlic in oil for 2 minutes
2 min
Add washed spinach and whole pepper
2 min
Cook for 5 minutes, stirring
5 min
Add coconut milk and thyme
Simmer gently for 8 minutes
8 min
Season and serve hot
1 min