Bulgogi

Bulgogi 

Temps

40 min

Difficulté

facile

Ingrédients

10

Budget

~14-18

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

420 kcal

par portion

35 gProtéines
18 gLipides
30 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Blend pear, garlic and ginger to create the marinade base

    5 min

  2. 2

    Mix the paste with soy sauce, sugar and sesame oil

    2 min

  3. 3

    Thinly slice the beef and marinate for at least 20 minutes

    25 min

  4. 4

    Cook the rice according to package directions

    15 min

  5. 5

    Grill the marinated beef over high heat for 2-3 minutes per side

    5 min

  6. 6

    Serve with rice, sesame seeds and green onions

    2 min

Tu pourrais aussi aimer

Bulgogi | YUZU