Broccoli and Spinach Gratin with Gruyère

Broccoli and Spinach Gratin with Gruyère 

Temps

30 min

Difficulté

facile

Ingrédients

8

Budget

~4-6

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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3pers.

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Etapes

  1. 1

    Preheat the oven to 200°C. Cut the broccoli into florets and cook for 7 minutes in a pot.

    8 min

  2. 2

    Make a béchamel: melt the butter, add the flour, cook for 2 minutes, then gradually whisk in the water.

    5 min

  3. 3

    Add the fresh spinach to the béchamel and mix well. Drain the broccoli and fold it in.

    3 min

  4. 4

    Pour the mixture into a baking dish, top with grated Gruyère and bake for 10 minutes until golden.

    10 min

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Broccoli and Spinach Gratin with Gruyère | YUZU