Broccoli and Ham Gratin

Broccoli and Ham Gratin 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~4-6

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Preheat the oven to 200°C.

    5 min

  2. 2

    Cut the broccoli into small florets and cook in salted boiling water for 8 minutes.

    8 min

  3. 3

    Dice the ham into small pieces.

    2 min

  4. 4

    Make a béchamel sauce: melt the butter, add the flour, stir well, and gradually pour in the water.

    5 min

  5. 5

    Stir 75g of Gruyère into the béchamel, season with salt and pepper.

    2 min

  6. 6

    Drain the broccoli, mix it with the ham, and place in a gratin dish.

    2 min

  7. 7

    Pour the béchamel over the broccoli and ham, top with the remaining Gruyère.

    2 min

  8. 8

    Bake for 12 minutes until lightly golden.

    12 min

Tu pourrais aussi aimer

Broccoli and Ham Gratin | YUZU