Broccoli and Gruyère Gratin

Broccoli and Gruyère Gratin 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

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3pers.

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Etapes

  1. 1

    Preheat oven to 200°C.

  2. 2

    Cut broccoli into small florets and cook for 8 minutes in boiling salted water. Drain.

    10 min

  3. 3

    Make a béchamel sauce: create a roux with butter and flour, then gradually add the milk while whisking.

    5 min

  4. 4

    Simmer for 3 minutes. Season with salt and pepper.

    3 min

  5. 5

    Place the broccoli in a gratin dish and pour the béchamel sauce over it.

    2 min

  6. 6

    Sprinkle grated Gruyère on top and bake for 10 minutes until golden.

    10 min

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Broccoli and Gruyère Gratin | YUZU