Broccoli and Cheese Gratin

Broccoli and Cheese Gratin 

Temps

37 min

Difficulté

facile

Ingrédients

8

Budget

~4-6

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cut the broccoli into small florets and cook for 8 minutes in boiling salted water. Drain and place in a baking dish.

    10 min

  2. 2

    Make a roux: melt the butter in a saucepan, add the flour, and mix well. Cook for 1 minute.

    2 min

  3. 3

    Gradually pour in the water while whisking to avoid lumps. Cook for 3-4 minutes until thickened.

    4 min

  4. 4

    Add the grated Gruyère and Parmesan, season with salt and pepper. Pour this sauce over the broccoli.

    2 min

  5. 5

    Bake at 200°C for 15 minutes until the gratin is golden. Serve hot.

    15 min

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Broccoli and Cheese Gratin | YUZU