
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 180°C. Cut the broccoli into florets and the carrot into slices.
5 min
Sauté the vegetables in a skillet for 8 minutes with a little water, season with salt and pepper.
8 min
Cut the bread into cubes and place them in an ovenproof dish.
2 min
Add the cooked vegetables to the bread, pour in the remaining water, and mix well.
2 min
Grate the Gruyère over the top and dot with small pieces of butter.
2 min
Bake for 12-15 minutes until the cheese is golden and crispy.
15 min