Beet and Avocado Tartare with Quinoa Crust

Beet and Avocado Tartare with Quinoa Crust 

Temps

40 min

Difficulté

difficile

Ingrédients

12

Budget

~14-22

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cook the quinoa for 12 minutes. Toast the peanuts in a skillet for 5 minutes and coarsely chop them.

    17 min

  2. 2

    Cook and cool the beet, then cut it into very small fine dice.

    15 min

  3. 3

    Prepare the vinaigrette: whisk together the mustard, soy sauce, sesame oil, lime juice, and grated ginger.

    5 min

  4. 4

    Mix the beet with mustard and soy sauce. Form a base with the toasted quinoa on the plate.

    3 min

  5. 5

    Cut the avocado into dice and add to the tartare with the chopped peanuts. Garnish with fresh cilantro.

    5 min

  6. 6

    Drizzle with the soy-sesame vinaigrette and serve immediately.

    2 min

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Beet and Avocado Tartare with Quinoa Crust | YUZU