Baked Fish and Cheese Open-Faced Sandwiches
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Valeurs nutritionnelles
58
Score santé
Moyen · /100
310 kcal
par portion
19 gProtéines
12 gLipides
31 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat the oven to 200°C.
5 min
- 2
Arrange the bread slices on a baking sheet.
2 min
- 3
Flake the fish lightly and top the bread with it.
2 min
- 4
Cover generously with grated Gruyère and season.
2 min
- 5
Bake for 8-10 minutes until the cheese is golden.
10 min
- 6
Serve hot.
1 min
