Asparagus and Spinach Pasta Gratin with Cheese

Asparagus and Spinach Pasta Gratin with Cheese 

Temps

35 min

Difficulté

moyen

Ingrédients

11

Budget

~5-7

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines
19 gLipides
48 gGlucides

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Etapes

  1. 1

    Bring water to a boil. Cook the pasta according to package instructions. Drain and set aside.

    10 min

  2. 2

    Cut the asparagus into 3 cm pieces. Clean the spinach.

    3 min

  3. 3

    Melt 20g of butter in the pan and cook the asparagus and spinach for 5 minutes. Set aside.

    5 min

  4. 4

    Make a roux: melt 20g of butter, add the flour, and cook for 1 minute while stirring.

    1 min

  5. 5

    Gradually pour in the milk while whisking to prevent lumps. Let it thicken for 4 minutes.

    4 min

  6. 6

    Add 80g of grated cheese to the béchamel sauce. Season with salt, pepper, and nutmeg.

    2 min

  7. 7

    Mix the cooked pasta, vegetables, and béchamel sauce. Pour into a baking dish.

    2 min

  8. 8

    Sprinkle the remaining cheese (20g) on top and bake at 180°C for 10 minutes until golden.

    10 min

  9. 9

    Serve hot directly from the oven.

    1 min

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Asparagus and Spinach Pasta Gratin with Cheese | YUZU