Asian-Style Pasta with Vegetables and Soy Sauce

Name: Asian-Style Pasta with Vegetables and Soy Sauce
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 200 g Pasta; 150 g Broccoli; 100 g Carrots; 2 tbsp Olive oil; 2 L Water; 3 tbsp Soy sauce; 1 tsp Fresh ginger; 2 clove Garlic; 1 pinch Salt

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Bring salted water to a boil and cook the pasta according to package instructions.
10 min
2
Meanwhile, cut the broccoli into small florets and slice the carrots into thin julienne.
4 min
3
Finely mince the garlic and ginger.
2 min
4
Heat the oil in a pan and sauté the garlic and ginger for 1 minute.
1 min
5
Add the vegetables and stir-fry for 5-6 minutes.
6 min
6
Drain the pasta and add it to the pan with the soy sauce. Toss well and serve.
2 min