
Temps
20 min
Difficulté
facile
Ingrédients
11
Budget
~16-20 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Begin cooking the white rice.
18 min
Pound the steaks with a meat mallet until 0.5 cm thick.
3 min
Set up three shallow dishes: flour, beaten eggs, and breadcrumbs mixed with salt and pepper.
2 min
Coat each cutlet in flour, then egg, then breadcrumbs.
3 min
Heat the oil in a skillet over medium-high heat.
1 min
Cook the cutlets 4-5 minutes per side until golden brown.
10 min
Prepare a salad with fresh lettuce and tomato.
5 min
Serve with rice, salad, and lemon wedges.