Veal Milanesa with Chimichurri

Veal Milanesa with Chimichurri 

Temps

27 min

Difficulté

facile

Ingrédients

14

Budget

~16-22

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Valeurs nutritionnelles

55

Score santé

Moyen · /100

380 kcal

par portion

32 gProtéines
18 gLipides
24 gGlucides

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4pers.

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Etapes

  1. 1

    Prepare the chimichurri: finely chop the parsley, garlic, oregano and chili pepper, mix with olive oil and white vinegar. Season with salt and pepper.

    8 min

  2. 2

    Gently flatten the cutlets with a meat mallet or the flat side of a knife.

    3 min

  3. 3

    Set up three plates: one with flour, one with beaten eggs, one with breadcrumbs.

    2 min

  4. 4

    Coat the cutlets in flour, then in egg, then in breadcrumbs.

    4 min

  5. 5

    Heat the peanut oil in a large skillet to 180°C.

    2 min

  6. 6

    Fry the milanesas for 3 to 4 minutes on each side until golden brown.

    8 min

  7. 7

    Drain on paper towels and serve immediately with the chimichurri and lemon wedges.

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Veal Milanesa with Chimichurri | YUZU