Adana Kebab with Chickpeas

Adana Kebab with Chickpeas 

Temps

35 min

Difficulté

facile

Ingrédients

15

Budget

~7-11

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

47

Score santé

Moyen · /100

520 kcal

par portion

42 gProtéines
22 gLipides
42 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Soak 6-8 wooden skewers in water. Finely chop the onion, garlic, bell pepper, and parsley.

    3 min

  2. 2

    Mix the ground lamb with the chopped vegetables, Espelette pepper, cumin, salt, and pepper. Divide into portions and wrap around the skewers.

    8 min

  3. 3

    Drain the chickpeas and blend with tahini, lemon juice, 1 tbsp olive oil, and water until smooth. Season with salt.

    4 min

  4. 4

    Cook the kebabs on a grill or grill pan for 3-4 minutes per side until cooked to your preference (they cook quickly).

    8 min

  5. 5

    Warm the Turkish bread for 1 minute. Serve the kebabs on the bread with chickpea purée, sliced tomato, and fresh mint.

    2 min

Tu pourrais aussi aimer

Adana Kebab with Chickpeas | YUZU