
Temps
40 min
Difficulté
facile
Ingrédients
12
Budget
~7-12 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Prepare the paste: blend chili, garlic, ginger, and red onion until you get a fine paste.
5 min
Heat the palm oil and sauté the paste with the curry leaves for 2 minutes.
2 min
Cut the vegetables into even pieces.
5 min
Add the cauliflower and eggplant, sauté for 3 minutes.
3 min
Pour in the coconut milk, add the beans and tomatoes, season with salt, and simmer for 15 minutes.
15 min