Vegetable and Tomato Pasta Bake

Vegetable and Tomato Pasta Bake 

Temps

50 min

Difficulté

moyen

Ingrédients

11

Budget

~5-8

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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3pers.

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Etapes

  1. 1

    Preheat the oven to 180°C.

  2. 2

    Mince the onion and garlic. Cut the carrots into small dice.

    5 min

  3. 3

    Sauté the onion and garlic in olive oil for 2 minutes.

    2 min

  4. 4

    Add the carrots, lentils, and tomato sauce. Cook for 12 minutes.

    12 min

  5. 5

    Cook the pasta al dente in a pot of boiling salted water.

    10 min

  6. 6

    Drain the pasta and mix it with the lentil-vegetable sauce.

    1 min

  7. 7

    Transfer to a baking dish. Season with Herbes de Provence, salt, and pepper.

    2 min

  8. 8

    Bake for 20-25 minutes until golden. Serve hot.

    25 min

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Vegetable and Tomato Pasta Bake | YUZU