Vegetable and Lentil Soup - Simplified Minestrone

Name: Vegetable and Lentil Soup - Simplified Minestrone
Prep time: 12 min
Cook time: 25 min
Total time: 37 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 150 g Lentils; 250 g Potatoes; 2 piece Carrots; 2 stalks Celery; 100 g Spinach; 1.2 L Water; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

37 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines

8 gLipides

20 gGlucides

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Etapes

1
Dice the potatoes and cut the carrots and celery into small pieces.
8 min
2
Heat the olive oil in a pot and sauté the carrots and celery for 3 minutes.
3 min
3
Add the potatoes and lentils, pour in the water, and bring to a boil.
3 min
4
Simmer for 18 minutes until the lentils and potatoes are tender.
18 min
5
Add the spinach and cook for 2 minutes.
2 min
6
Season with salt and pepper, and serve hot.
2 min