Tuna Pasta Bake

Tuna Pasta Bake 

Temps

35 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

Valeurs nutritionnelles

50

Score santé

Moyen · /100

430 kcal

par portion

32 gProtéines
15 gLipides
45 gGlucides

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Etapes

  1. 1

    Cook the shell pasta in salted water, then drain.

    10 min

  2. 2

    Dice the carrots and cook them in a skillet for 5 minutes.

    5 min

  3. 3

    Mix the pasta, drained tuna, carrots, and half of the cheese in a baking dish.

    3 min

  4. 4

    Top with the remaining cheese and bake in the oven at 200°C for 15 minutes.

    15 min

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