Thai Vegetable Curry with Rice
Temps
35 min
Difficulté
moyen
Ingrédients
10
Budget
~6-8 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Start cooking the rice with salted water using a 1:2 ratio.
15 min
- 2
Cut the carrots into sticks and cut the broccoli and cauliflower into small florets.
5 min
- 3
Heat the olive oil in a skillet or pot over medium heat.
1 min
- 4
Add the curry paste and cook for 1 minute, stirring constantly.
1 min
- 5
Add the carrots and cook for 5 minutes.
5 min
- 6
Pour in the coconut milk and add the broccoli and cauliflower.
1 min
- 7
Simmer for 10 minutes until the vegetables are tender.
10 min
- 8
Season with salt and pepper, then serve with white rice.
1 min
