
Temps
37 min
Difficulté
facile
Ingrédients
10
Budget
~8-10 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the white rice according to package instructions (15-20 minutes).
18 min
Chop the onion, broccoli, carrot, and cauliflower into small pieces.
8 min
Heat the oil in a pot and cook the onion for 2 minutes.
2 min
Add the curry paste and cook for 1 minute, stirring.
1 min
Add the vegetables and coconut milk, stir well.
2 min
Simmer covered for 15 minutes until vegetables are tender.
15 min
Season with salt and serve over rice.
1 min