
Temps
30 min
Difficulté
facile
Ingrédients
11
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into cubes and vegetables into bite-sized pieces.
5 min
Finely mince the onion and garlic.
2 min
Heat the oil in a pan and sauté the onion and garlic for 2 minutes.
2 min
Add the curry paste and cook for 1 minute.
1 min
Add the chicken and brown for 5 minutes.
5 min
Pour in the coconut milk and add the vegetables.
1 min
Simmer for 10 minutes until the chicken is cooked through.
10 min
Finish with lemon juice, season with salt and pepper. Serve hot.
1 min