
Temps
45 min
Difficulté
moyen
Ingrédients
10
Budget
~5-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Cut potatoes and carrots into cubes, mince the onion, and chop the garlic and ginger.
10 min
Heat the oil in the pan and sauté the onion, garlic, and ginger for 3 minutes.
3 min
Add the curry paste and cook for 2 minutes while stirring.
2 min
Add the potatoes and carrots, mix well for 2 minutes.
2 min
Pour in the coconut milk, season with salt and pepper, and simmer for 20-25 minutes until tender.
25 min
Serve hot with white or brown rice.