Tempeh Skillet with Asparagus and Sun-Dried Tomatoes

Tempeh Skillet with Asparagus and Sun-Dried Tomatoes 

Temps

22 min

Difficulté

facile

Ingrédients

6

Budget

~4-7

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Valeurs nutritionnelles

75

Score santé

Bon · /100

345 kcal

par portion

24 gProtéines
20 gLipides
16 gGlucides

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Etapes

  1. 1

    Cut the tempeh into cubes, the asparagus into 3 cm pieces and mince the sun-dried tomatoes.

    5 min

  2. 2

    Heat the olive oil in a large skillet over high heat. Sear the tempeh cubes for 5 minutes, turning to brown them well.

    6 min

  3. 3

    Add the asparagus, sun-dried tomatoes and minced garlic. Cook for 6 minutes over medium-high heat.

    6 min

  4. 4

    Sprinkle with fresh chopped basil and serve.

    2 min

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Tempeh Skillet with Asparagus and Sun-Dried Tomatoes | YUZU