Name: Swedish Meatballs with Lingonberries
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Scandinavian
Ingredients: 500 g Ground beef; 100 g Onion; 50 g Breadcrumbs; 80 ml Milk; 1 piece Egg; 200 ml Heavy sour cream; 15 ml Worcestershire sauce; 300 g Cooked beets; 150 g Lingonberries; 400 g Potatoes

Temps

35 min

Difficulté

moyen

Ingrédients

10

Budget

~10-14 €

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

38

Score santé

Médiocre · /100

520 kcal

par portion

32 gProtéines

28 gLipides

38 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

What about you — what’s your goal?

Etapes

1
Soak the breadcrumbs in milk. Mix the ground beef with finely chopped onion, egg, soaked breadcrumbs and Worcestershire sauce. Season with salt and pepper.
5 min
2
Boil the potatoes for 15 minutes. Meanwhile, form meatballs about 2 cm in diameter.
10 min
3
Brown the meatballs in a skillet for 10-12 minutes, turning regularly.
12 min
4
Remove the meatballs. Pour the sour cream into the skillet, add the lingonberries. Heat for 2 minutes without boiling.
3 min
5
Serve the meatballs with sauce, cooked potatoes and beets.
2 min