
Temps
15 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
285 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Bring the vegetable broth to a boil in a pot. Add the carrots cut into small dice and cook for 5 minutes.
6 min
Whisk the eggs with the grated Parmesan and nutmeg in a bowl.
2 min
Add the fresh spinach to the broth. Drizzle the egg-Parmesan mixture in a thin stream while gently stirring with a fork.
2 min
Cook for 1 minute without stirring so the egg threads form. Serve immediately.
2 min