Name: Spaghetti with Tuna and Olives
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 250 g Spaghetti; 200 g Canned tuna; 80 g Olives; 2 tbsp Tomato paste; 2 tbsp Olive oil; 1 clove Garlic; 1 pinch Salt; 1 pinch Pepper

Temps

17 min

Difficulté

facile

Ingrédients

8

Budget

~5-8 €

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

40

Score santé

Moyen · /100

520 kcal

par portion

28 gProtéines

16 gLipides

65 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

What about you — what’s your goal?

Etapes

1
Bring salted water to a boil and cook the spaghetti according to package directions.
11 min
2
Heat the oil in a skillet with the minced garlic.
2 min
3
Add the drained tuna and tomato paste, stir well.
2 min
4
Add the olives and simmer for 3 minutes.
3 min
5
Drain the pasta and toss with the sauce.
1 min
6
Season to taste and serve hot.