Spaghetti with Mackerel and Carrots
Temps
22 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
48
Score santé
Moyen · /100
440 kcal
par portion
26 gProtéines
14 gLipides
52 gGlucides
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Etapes
- 1
Bring salted water to a boil and cook the spaghetti.
10 min
- 2
Grate the carrots into thin matchsticks.
4 min
- 3
Sauté the carrots in a pan with oil for 3 minutes.
3 min
- 4
Add the drained mackerel to the pan and mix gently.
2 min
- 5
Drain the pasta and add it to the pan, toss well.
1 min
