Simple Lentil Bolognese

Simple Lentil Bolognese 

Temps

35 min

Difficulté

facile

Ingrédients

9

Budget

~4-6

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Finely chop the onion and garlic.

    3 min

  2. 2

    Rinse the red lentils.

    1 min

  3. 3

    Heat the oil in a skillet and sauté the onion and garlic for 2 minutes.

    2 min

  4. 4

    Add the lentils and crushed tomatoes. Mix well.

    1 min

  5. 5

    Add the Herbes de Provence, salt, and pepper. Simmer for 15 minutes.

    15 min

  6. 6

    Meanwhile, cook the pasta according to package instructions.

    10 min

  7. 7

    Drain the pasta and serve with the bolognese sauce.

    2 min

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