Silken Tofu Tartare with Sundried Tomatoes and Basil

Name: Silken Tofu Tartare with Sundried Tomatoes and Basil
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 300 g silken tofu; 50 g sundried tomatoes; 15 g fresh basil; 1 piece zucchini; 1 tbsp olive oil; 20 g pine nuts

Temps

10 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

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Valeurs nutritionnelles

Score santé

Bon · /100

280 kcal

par portion

22 gProtéines

18 gLipides

10 gGlucides

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Etapes

1
Mash the silken tofu with a fork. Finely chop the sundried tomatoes and chiffonade the basil.
4 min
2
Mix the tofu with the sundried tomatoes, basil, and olive oil. Season with salt and pepper.
3 min
3
Slice the zucchini into thin rounds using a mandoline. Arrange the tartare on the zucchini slices and sprinkle with pine nuts.
3 min