
Temps
40 min
Difficulté
moyen
Ingrédients
13
Budget
~16-22 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
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Cook the peeled and chopped shrimp in boiling water for 3 minutes.
3 min
Prepare a béchamel sauce: make a roux with the butter and flour, then add the milk.
5 min
Mix the cooked shrimp, finely minced onion and garlic into the béchamel.
2 min
Let cool completely in the refrigerator for at least 15 minutes.
15 min
Shape the cooled mixture into 8cm sticks.
5 min
Beat the eggs and coat each croquette in egg, then breadcrumbs.
5 min
Fry the croquettes for 3 minutes per side in oil heated to 180°C.
6 min
Serve with mojo sauce: mix olive oil, lime juice, crushed garlic, and scallions.
2 min