Shrimp and Andouille Sausage Gumbo

Name: Shrimp and Andouille Sausage Gumbo
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 portions
Cuisine: cajun
Ingredients: 500 g Peeled shrimp; 300 g Andouille sausage; 300 g Fresh okra; 2 piece White onion; 2 stalk Celery; 1 piece Red bell pepper; 400 g Diced tomatoes; 300 g White rice; 2 tsp Cayenne powder; 1 tsp Paprika powder; 2 sprig Fresh thyme; 750 ml Fish stock; 2 tbsp Butter; 3 tbsp Cornmeal flour

Temps

50 min

Difficulté

moyen

Ingrédients

Budget

~18-24 €

Valeurs nutritionnelles

Score santé

Moyen · /100

520 kcal

par portion

28 gProtéines

22 gLipides

52 gGlucides

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Etapes

1
Cook the rice according to package directions.
18 min
2
Slice the andouille sausage into rounds and brown in a skillet.
5 min
3
Add butter and cornmeal flour to create a roux, stirring well for 2 minutes.
2 min
4
Add the onions, celery, and bell pepper, sauté for 5 minutes.
5 min
5
Pour in the stock and tomatoes, add the spices and thyme.
6
Simmer for 10 minutes, then add the okra and shrimp.
8 min
7
Cook for another 5 minutes until the shrimp turn pink.
5 min
8
Serve the gumbo hot over white rice.